Students at Montera Middle School will be having three fitness tests this semester, the push-up test, the sit-up test, and the mile run test.
The push-up test measures upper body strength, where students aim to complete as many as they can.The mile run tests cardiovascular endurance, where students will race to complete the mile in as little of time as possible. The sit-ups test checks core strength and endurance. Students will try to do as many in a set amount of time.